Mike Cameron · Training Dashboard

6-Month Overview · September 2025 – March 2026 · Updated March 22, 2026
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FatDog 120 — August 7, 2026

Manning Park → Keremeos, BC · 193 km · ~8,900 m elevation gain
Transitioning from strength focus to ultra-endurance build. 19 weeks to go.

Training start Race Day
138
Days Left
19
Weeks Left
6-Month Summary
214h
Training Time
956 km
Distance
72
Strength Sessions
55
Runs
11.6k m
Elevation Gain
6.7h
Avg Sleep
62
Avg HRV
56
Avg Resting HR
Last 8 Weeks
Training Volume
Weekly Volume by Type (minutes)
Activity Mix
Running
Monthly Distance (km)
Run-by-Run Distance · orange = 20+ km
Training Load & Intensity
Weekly Training Load
Monthly Strength Sessions
Sleep & Recovery
Sleep Score & Total Hours (bi-weekly samples)
Sleep Stages Breakdown (hours)
HRV Trend (overnight avg)
Resting Heart Rate
Body Battery — Overnight Recovery
Daily Wellness (bi-weekly samples)
Average Stress Level
Daily Steps
Nutrition & Fueling
Avg Daily Calories In vs Estimated Out (kcal)
Calories Out = Garmin active calories + ~1,800 kcal BMR estimate
6-Month Macro Split
28%
Protein
166g avg
48%
Carbs
282g avg
23%
Fat
62g avg
Monthly Avg Macros vs Targets
Daily Macros — Last 30 Days
Activity Calendar
Strength
Running
Strength + Run
Hiking/Snow
Walking
Yoga
Rest